Understanding Portion Sizes for children
September 14, 2015Today, let’s take a look at the guidance on what is a portion size for different foods in each food group and how to achieve the right balance between...
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Encouraging Active Play and Sport for children
September 9, 2015Today is National Fitness Day which is a great time to talk about encouraging your child to be active in their play. Taking children to the park or encouraging...
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Healthy Balanced Lunchboxes for children
August 19, 2015As the summer holidays begin to reel in, and the new school term approaches; parents face the recurring challenge, what-to-pack-for-lunch. Most parents will agree that it often feels like...
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Blogger event: Lunchbox tasties
August 7, 2015Do you fear the dreaded school lunchbox? You are not alone! Lunchboxes can be a challenge for parents, with so much advice out there on what children can and...
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Making Sense of Sugar
July 9, 2016Providing expert advice for healthy eating in children. http://makingsenseofsugar.com/meet-making-sense-sugar-experts/
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